WellBeing Guide - Port Stephens ~ Weekly
WellBeing Guide - What's on Where ~ Newcastle ~ Lake Macquarie ~ The Hunter ~ Port Stephens

              Port Stephens - Weekly Calendar
www.healthportstephens.com.au                    

 MONDAY 
 TIME
 SUBURB
 CONTACT
 Colette 
 6.30-7.45pm 
 Corlette 
 0415 538 589
 
 
 
 
 TUESDAY



 EasYoga– if you're feeling unfit or unwell
 1.30-3pm
 Salt Ash
 4982 6426
 Yoga @ The Yoga Hut
 6.30-8pm
 Salt Ash
 4982 6426
 Yogasphere 
 6.30-7.45pm 
 Anna Bay Hall
 0415 538 589
 Buddhism Meditation
 7-8.30pm
 Salamander Bay
 4023 4562
 
 
 
 
 WEDNESDAY



 Yoga @ The Yoga Hut
 10-11.30pm
 Salt Ash
 4982 6426
 Yoga with Tara
 6pm
 Nelsons Bay
 0431 376 979
 Meditation with Gillian Young (2nd of month)
 7.15pm
 Nelsons Bay
 0429 811 180
 
 
 
 
 THURSDAY 
 
 
 
 Yogasphere
 10am
 Corlette
 0415 538 589
 Yogasphere 
 6.45-8pm 
 Corlette 
 0415 538 589
 
 
 
 
 FRIDAY



 Yoga with Tara
 9.30am
 Nelsons Bay
 0431 376 979 
 
 
 
 
 SATURDAY
 
 
 
 Yogasphere
 8.30-9.45
 Corlette 
 0415 538 589